Wearing narrow or tight shoes should be avoided. Taking precautions such as choosing proper footwear, doing foot-strengthening exercises, and maintaining correct posture to keep the feet in proper alignment can help prevent the condition.
The recovery process may vary from person to person; however, weight-bearing usually begins within a few weeks, depending on the type of surgery performed. Postoperative physical therapy and adequate rest are important for proper healing.
This type of lesion usually occurs when the ankle is excessively twisted outward or during a sudden rotational movement. It may result from sports injuries, falls, or traumatic incidents.
Pain, swelling, bruising, limited range of motion, a feeling of instability, and difficulty walking may be among the symptoms.
Acquired flatfoot can cause the feet to rest more fully on the ground than normal. In this condition, problems such as foot pain, strain around the ankle, and pain in the knees or hips may occur.
Factors such as aging, obesity, excess weight, prolonged standing, or carrying heavy loads can increase the risk of acquired flatfoot.
Morton’s neuroma** is a condition that occurs due to the compression of the nerves between the toes. It most commonly develops between the third and fourth toes.
Tight shoes, high heels, foot deformities (such as hammer toes), and excessive foot pronation can increase the risk of Morton’s neuroma.
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